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How to Make Cauliflower Steak in Air Fryer

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Calories 120
This cauliflower steak is crispy on the outside, tender inside, and packed with flavor. It comes together in just 15 minutes with simple spices you already have at home. A perfect quick meal for any day!

Ingredients

  • 1 head cauliflower
  • 2 teaspoons olive oil
  • ½ teaspoon paprika
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon black pepper
  • salt to taste

Instructions 

  • First, remove the outer leaves from the cauliflower. Trim the bottom stalk evenly, but you can keep a little part of the stalk if you want because it helps hold the steaks together.
  • Now cut the cauliflower into 2 halves from the center. From each half, cut about 1-inch thick slices to make cauliflower steaks.
  • Wash the cauliflower steaks properly and pat them dry using a kitchen towel. Make sure there is no extra moisture.
  • Take a mixing bowl and add olive oil, salt, paprika, black pepper, and turmeric powder. Mix everything well.
  • Preheat the air fryer at 200°C (400°F) for 2 minutes.
  • Place the cauliflower steaks in the air fryer basket. Brush the spice mixture evenly on both sides and around the edges as well.
  • Air fry at 200°C (400°F) for about 15 minutes or until the edges look slightly golden and roasted or charred texture.
  • Serve hot with your favorite sauces or dips.

Notes

  • Cut the steaks at least 1 inch thick so they do not fall apart in the air fryer.
  • Always pat the steaks dry before applying the spice mix. This helps you get a roasted texture, not a soggy one.
  • Keep a small piece of the stalk when cutting. It holds the steak together during cooking.
  • Every air fryer is a little different. Check your steaks at the 12-minute mark the first time you make this.
  • Leftovers can be stored in the fridge for up to 3 days. Reheat in the air fryer at 180°C for 4 to 5 minutes.
Author: SHOAIB
Calories: 120kcal
Course: Main Course
Cuisine: American
Keyword: air fryer cauliflower steak, cauliflower steak recipe, easy cauliflower recipes, healthy air fryer recipes, vegan air fryer recipes